Amount of Serine in Veal, leg (top round), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, braised there is 1.355 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Veal, leg (top round), separable lean and fat, cooked, braised.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Veal, leg (top round), separable lean and fat, cooked, braised
Veal, leg (top round), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, braised are listed below.
Water
|
55.49 g
|
55.49%
|
Energy (calorie)
|
211 kcal
|
|
Energy (joule)
|
883 kJ
|
|
Protein
|
36.16 g
|
36.16%
|
Total lipid (fat)
|
6.33 g
|
6.33%
|
Ash
|
1.95 g
|
1.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
249 mg
|
0.25%
|
Potassium, K
|
383 mg
|
0.38%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
3.96 mg
|
|
Copper, Cu
|
0.14 mg
|
|
Manganese, Mn
|
0.039 mg
|
|
Selenium, Se
|
15.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, leg (top round), separable lean and fat, cooked, braised